Introduction to Football

Physical Therapy in Staten Island, Manhattan, and New Jersey for Football

There is no denying that life on the gridiron can be a grind.  Football is a tough sport and the sheer toll it takes on the body of players makes it easy to see why the professional only plays once a week.

Regardless of the level you are at, if you are playing in high school, college, the NFL or in the parking lot while you are tailgating, it is important to understand that you can get hurt, regardless of the padding, equipment and support the sport requires.  Therefore, you have to be safe, conditioned and know the exercises used to prevent injury.

This area of the site will educate you in the ways to stay healthy while you play Football.  We want to make sure you have the resources to stay at the top of your game.

Click on one of these links to learn more about:

  • T.L.C. Staten Island North
    1100 Clove Road Suite GC
    Staten Island, NY 10301
    Phone: (718) 816-6500
    Fax: (718) 816-4677

  • T.L.C. Staten Island South
    236 Richmond Valley Rd
    Suite 16
    Staten Island NY 10309
    Phone: (718) 816-6500
    Fax: (718) 816-4677
  • T.L.C. Manhattan
    20 E. 46th Street 7th Floor
    New York, NY 10017
    Main Phone: (718) 816-6500
    Alt Phone: (212) 758-3939

  • T.L.C. New Jersey
    176 Rt. 9 North Suite 204
    Englishtown, NJ 07726
    Main Phone: (732) 490-7979
    Fax: (718) 816-4677